The goal of the ketogenic meal plan is primarily weight loss and fat loss by a process called ketosis. Ketosis is when your metabolism enters a body state in which it burns fat as a fuel source ultimately assisting you in your weight loss process. Our Ketogenic meal plan is based on high servings of good fats, low carbohydrates, low sugar and moderate lean proteins. Benefits of the ketogenic meal plan may include improved heart health; improved protection of brain functioning and reduce the risk of cancer.

Important ordering & delivery information:

Ordering: the deadline to place your order to begin your meal plan for the upcoming week is Wednesday. Any orders placed after Wednesday will be fulfilled the following week after.

Delivery: we offer fresh daily delivery. Delivery days are Sunday through Thursday from 6:00pm to 11:00pm which will include your meals for Monday through Friday. Your meals will be delivered the day prior to the consumption of the meals (Ex: Meals delivered on Sunday are for Monday's consumption).

All meals will be delivered inside insulated cooler bags with added ice packs to maintain the freshness and quality of your meals. All meals will include full heating instructions and nutritional facts information.

Any questions or concerns please feel free call our customer service at 305-305-0513 or email: www.orders@befitnutrition.com